“New Client Specials!”
FREE INTRODUCTORY GROUP CLASS”YOUR CHOICE OF REFORMER PILATES, MAT PILATES, PIYO OR BARRE”!
Enjoy a 55 minute workout in 1 of 4 classes:
MAT PILATES: Centered around the work of Joseph H. Pilates that uses the body’s resistance and a series of movements to build long lean muscles, develop core strength and stability, strengthen the pelvic floor and improve posture.
REFORMER PILATES: The spring loaded reformer machine is the perfect choice for whole body lean muscle toning and strengthening. We utilize the state-of -the-art Pilates Systems, the 3 in 1 Peak Pilates System Deluxe which includes Reformer, Tower, and Mat System. (Some reformer experience is recommended before moving into a class setting.)
PIYO: Combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of yoga movements and cardio.
BARRE: Combines deep muscle toning with the fluidity of ballet, the flexibility of yoga and the core strengthening of Pilates. A barre is utilized to achieve optimal positioning.
TO RESERVE YOUR COMPLIMENTARY SESSION:
REGISTER ON-LINE AND SET-UP YOUR ACCOUNT
OR SEND AN EMAIL TO: www.inneryou.fitness
OR CALL 317-571-8367
PLUS RECEIVE 20% DISCOUNTS ON
YOUR FIRST PURCHASE!